Shoresh
Month: January 2019

Gratitude for a Sit Spot

By: Chava Tal, Shoresh Youth and Family Program Coordinater, 2018 I try to practice a sit spot everyday. Sit spots offer opportunity to slow down thoughts in a busy day, to mindfully use all of your senses, and to address

STAY IN TOUCH. FOLLOW SHORESH!
© 2018 Shoresh.